Tag: Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS), hip bursitis, plantar fasciitis and, knee pain; One problem or four different ones?

Iliotibial Band Syndrome (ITBS), hip bursitis, plantar fasciitis, and knee pain; One problem or four different ones? Our patients have often heard me say that where we hurt is not necessarily why we hurt. Many had similar stories of visiting their primary doctor who sent them to an orthopedic who referred them for weeks or months of physical therapy.  They then visited me after this approach to care did little to offer long-lasting relief after their problem either failed to improve or the symptoms worsened after returning to their former activities. The idea that foot, hip, knee, and even lower Read More »