Tag: low back pain

Using Cognitive Behavioral Therapy To Treat Low Back Pain, a guest post

Using Cognitive Behavioral Therapy To Treat Low Back Pain, a guest post Even though you are involved in some physical treatment for your lower back pain, there is still one more option that can speed up the healing process. Have you heard of Cognitive Behavioral Therapy (CBT)? You have probably heard about this therapy approach earlier, but you might think it can only solve mental problems. However, CBT is an efficient tool for reducing low back pain. Numerous studies have shown that with the right mindset you can make the pain disappear. That is why you should learn more about Read More »

Back pain; why the evidence does not support most treatments being sold to patients and how you can find care that works.

Back pain; why the evidence does not support most treatments being sold to patients and how you can find care that works. Evidence based care is the current buzz word in healthcare, yet the costs of care continue to rise and as the evidence of what we do and how we practice is often a contradiction.   As a result, we are doing fewer mammograms, fewer pap screen, fewer knee surgeries and appendix problems are now being taken care of with antibiotics. In the world of back pain, it seems that everyone has an answer, yet many of these solution have little Read More »