Tag: microbiome

Changing the way we age may be as simple as improving our gut microbiome according to the NY Times.

Changing the way we age may be as simple as improving our gut microbiome according to the NY Times. Everyone wants to age better but to do so, you need to take care of your body. This includes both the mechanical and the gut microbiome.  Your body is a machine with integrated mechanisms for nutrition, immunity, and mechanical function, all powered by the heart, nervous system, brain, and many other sub mechanisms. I have always told our patients from the chiropractic perspective; “if you take care of the machine, it will take care of you”.   Too often, we don’t listen Read More »