Tag: muscle strains

How to survive the slips and falls of winter

How to survive the slips and falls of winter Not a week has gone by this winter without someone who has slipped and fallen. It has been cold and icy, and even I have fallen victim, being sore as long as a month later after I found myself on the ground when my feet met some unseen ice. Most of us have gotten up and walked away, brushing ourselves off thinking we were uninjured. After a few days of soreness, perhaps most of the pain and soreness did seem to go away. The problem is, a few weeks later, when Read More »