Tag: popular science magazine

13 must have essential vitamins needed to stay healthy according to Popular Science Magazine.

13 must have essential vitamins needed to stay healthy according to Popular Science Magazine. According to a recent article in Popular Science Magazine, there are only 13 actual vitamins that you cannot live without. These 13 vitamins are essential for your bodies chemistry to work properly.   Popular Science castes doubt on the need for vitamin supplementation, since they believe taking a supplement that covers 100 percent of you needs may be redundant and unnecessary.   Your mileage may vary on that idea since many of us may require supplementation on a regular basis to fill in for the deficits on our Read More »