Most Common Shoulder Injuries from Weight Lifting
Most Common Shoulder Injuries from Weight Lifting Are you struggling with shoulder pain and stiffness? Have a hard time moving your arm? Does it feel like your shoulder could slide out of its socket? These signs may indicate a shoulder injury. Athletes are particularly prone to injuries involving the muscles, tendons, and bones in the shoulder area. Treatment options depend on the intensity and severity of your symptoms. Sprains and strains, frozen shoulder, bursitis, and tendonitis are among the most common shoulder injuries. What they all have in common is severe pain. The shoulder is one of the most delicate
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