Jan 3 2019 Is a good running form needed to win a race, or is it just one factor in how you have adapted to running?
Jul 23 2014 Run faster by swinging your arms more efficiently says the NY Times; Three tips to help you run more efficiently.
Apr 15 2014 Forget about the feet, good running form starts with the hips according to Running Times Magazine
Feb 13 2014 Is there a dark side to changing running technique? Changing from heel strike to mid foot may create some unforseen problems.