Tag: salt

Salt intake, too much or too little may depend on how your body utilizes salt.

Salt intake, too much or too little may depend on how your body utilizes salt. Too much salt for one person may be to little salt for another, says a new article in the NY Times. For years, those who have high blood pressure have been told to avoid salt, because the effects can be bad for your heart, but what if your blood pressure is fine?   The problem is, there is growing evidence that one size does not fit all and that some of us not only tolerate higher salt intake, but thrive on it. The governments recommendation for Read More »