Tag: skipping rope

Skipping; Jumping rope is a great workout for anyone. Here are some helpful tips.

Skipping; Jumping rope is a great workout for anyone. Here are some helpful tips. Have you ever skipped or jumped rope?   I am finally getting the hang of it for myself. If you are just starting, you do not have to invest a lot of money on a rope. My current rope was purchased from Marshalls for $5. You should adjust the rope which can be made of either actual rope, a vinyl material or vinyl with a metal rope insert.  Adjusting the length of the rope is essential so it does not drag on the floor.   Also, jumping on wood Read More »