Tag: snooze button

Hitting the snooze button may be a sign of poor sleep quality which is related to chronic pain.

Hitting the snooze button may be a sign of poor sleep quality which is related to chronic pain. If you are like me, hitting the snooze button is a daily ritual.   I do it as my count down for getting up and prepping myself for the day.  Others do it habitually after a poor night of sleep. Poor sleep is related to high blood pressure, a low pain tolerance, memory problems and weight problems and even difficulty staying awake when driving. A recent article written by a fascial therapist discusses the link behind those who are in chronic pain and Read More »