Hitting the snooze button may be a sign of poor sleep quality which is related to chronic pain.
Hitting the snooze button may be a sign of poor sleep quality which is related to chronic pain. If you are like me, hitting the snooze button is a daily ritual. I do it as my count down for getting up and prepping myself for the day. Others do it habitually after a poor night of sleep. Poor sleep is related to high blood pressure, low pain tolerance, memory problems and weight problems, and even difficulty staying awake when driving. A recent article written by a fascial therapist discusses the link between those who are in chronic pain and those
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