Tag: stecco

Myofascial Release Technique Explained

Myofascial Release Technique Explained  Myofascial release treatment (MRT) is used to break up scar tissue that exists in muscle tissue, tendons, and between muscles, fascia, and nerves. Injuries throughout one’s life to muscle and underlying tissues result in scar tissue. Our bodies also adapt to our unique body mechanics by adapting the body’s fascia, which acts as an exoskeleton of sorts and guides how muscles move.  There is now evidence that suggests that fascia is part of a larger system that integrates with the nervous system and may even affect how the organs in your bodywork. Enhancing the way you Read More »