Tag: stiff neck

Severe neck pain and stiffness; what is the best treatment?

Severe neck pain and stiffness; what is the best treatment? Do you experience frequent stiff necks that are becoming more painful and long-lasting? What causes a stiff neck?   Did stomach sleeping cause your painful stiff neck? What can you do to get effective relief? Myths and facts about painful stiff necks Myth #1. A stiff neck is a neck problem – While the pain may be experienced in your neck, the cause often involves the pelvis which is half the motion in your body. To move your neck, your mid and lower back and pelvis have to allow for that Read More »