Tag: the biggest loser

How to keep the weight off courtesy of The Biggest Loser television show.

Posted on by bill
How to keep the weight off according to The Biggest Loser television show. Dieting is a lifestyle commitment and is necessary for losing weight, along with better eating habits.  The Biggest Loser television show was known for contestants who dieted and exercised their way to better fitness and a smaller size.  It was also known for contestants who put the weight back on. For regular dieters, keeping the weight off is a constant struggle.  For the contestants of the show, the secret to maintaining their weight had to do with activity, and a recent study agrees with their experiences. According Read More »

The biggest loser; why did they become the biggest gainers?

Posted on by bill
The biggest loser; why did they become the biggest gainers? I got my life back said one contestant on the biggest loser.   Others feel the difference after losing all that weight. Imagine, having 100 lbs. to lug around with you all day.  Your body and its frame is carrying a load it  was not designed for and while it accommodates for it with larger legs, calves and such, it also develops many other physical problems which may include low energy levels, diabetes and other health problems that come with the weight. Imagine working on this problem for a year and Read More »