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Eating mushrooms health benefits are many, including lowering the risk of cancer.

Eating mushrooms health benefits are many, including lowering the risk of cancer. We all worry about staying healthy and not getting diseases such as cancer.  Eating mushrooms health benefits are many. A recent study suggests that eating two mushrooms daily may reduce the risk of cancer by 45%. While one study does not science make, the truth is that mushrooms have been part of Chinese medicine for years and offer many health benefits. Chinese medicine practitioners have used mushrooms, which are rich in vitamins, nutrients, and antioxidants, as a treatment for illness including lung disease.   Some of the components of Read More »