Tag: working from home

Yoga moves that can relieve back pain from sitting courtesy of Livestrong.com

Yoga moves that can relieve back pain from sitting courtesy of Livestrong.com The Coronavirus has many of us sitting while working from home. Sitting for long periods of time can make us stiff and often results in back pain. It also may as studies have shown shorten our lifespan.  The right exercises can relieve back pain from sitting for long periods of time.  A chiropractor can be also invaluable if you sit for long periods of time as well. Back pain is normally a result of movement dysfunction as many of our patients learn when they are evaluated during their Read More »