According to the NY Times, there are three foods that should be in your diet now that can lower your risk for breast cancer according to a new study.
The study, published recently in the Internal Journal of Cancer suggests that eating substantial amounts of fruits and vegetables may lower the risk for breast cancer.
Read the article below
Cauliflower, Kale and Carrots May Lower Breast Cancer Risk
Eating lots of fruits and vegetables was tied to a lower risk of breast cancer, especially the most aggressive kinds.
By Nicholas Bakalar
Eating substantial amounts of fruits and vegetables may lower the risk for breast cancer, a new study has found, and some kinds may be more effective than others.
Researchers used well-validated nutrition questionnaires to examine the association of diet with the risk of invasive breast cancer in 182,145 women. They followed them with periodic examinations for an average of 24 years, during which there were 10,911 cases of invasive breast cancer. The study is in the International Journal of Cancer.