Everything you ever wanted to know about Turmeric and Curcumin but were afraid to ask.
Turmeric and Curcumin have received a lot of attention in the last few years because of the wide range of health ailments they can treat, particularly inflammatory conditions such as arthritis.
Our office offers Integrative Therapeutics Thercurmin, which is a high dosage of Curcumin, which can improve the way you feel. Two tablets of Thercurmin daily will effectively reduce inflammation and pain in your body. Inflammation is a major cause of many common diseases such as cardiac disease, arterial dissections and even bowel disease.
Authority Diet created the infographic below that lists 12 turmeric health benefits backed by science.
The terms turmeric and curcumin can be confusing as supplements typically pair them both as turmeric curcumin.
Turmeric is a root herb spice of the ginger family Zingiberaceae. Curcumin is a compound in turmeric which is the source of most of turmeric’s health benefits.
The reason curry has its yellowish colour is because it comes from turmeric.
You may then wonder why you shouldn’t just eat cuisine spiced with it instead of supplement such as Theracurmin HP.
This is because the natural concentration of curcumin in turmeric is only 3%.
By taking turmeric curcumin as a supplement, you get a concentrated curcumin extract in a much more absorbable form.