What causes your runners high? It’s not what you think according to the Huffington Post.
Most people who run distances are familiar with that feeling of elation also known as the runner’s high. For years, it was thought to have been caused by endorphins, the body’s pain killers.
A new study from the University of Montreal Hospital Research Center suggests that the hormone Leptin may play a huge part in the sensation, as well as the urge or addiction to continue running.
Check out this new information here