What is the healthiest food you can eat?
Americans continue to improve their diets and eat better foods. We can see those trends in the loss of market share by old school fast food giants such as Mcdonalds and the gradual rise of Whole Foods and stores like Walmart are now selling organic foods.
There are many foods with varying amounts of nutritional content, Spirulina stands out being rich in B vitamins, magnesium, copper, iron and more, this superfood is both low in carbohydrates and in calories as well. Spirulina comes from the sea in the form of algae.
Check out this great blog post on Spirulina
Why Spirulina May be the Planet’s Most-Nutritious Food