Our Blog

The link between sleep and chronic pain according to a recent animal based study.

Medically speaking, we’re treating lower back pain all wrong according to an opinion piece in Medpage today.

Fermented foods for the health of it.

Unlocking the mysteries of Ludwig Von Beethoven’s hair through DNA Science.

Our bodies are mechanical miracles, so why don’t most doctors see them that way?

Why is aggressive noncurative healthcare still so common at the end of life?

Why the BMI may be a nonsensical one size fits all measure of our healthy weight.

How many calories should we eat daily?

Got migraines? A new FDA approved nasal spray may offer immediate relief.

The importance of proper breathing and the power of breathwork according to the NY Times.

Health insurance companies fly in the ointment tactics, and how to win the game.

Reduce risk of Alzheimer’s disease by eating green leafy vegetables according to the latest research.