Our Blog

Top 10 Stunning Health Benefits of Dragon Fruit You Never Knew, A guest post

5 tips for building your musculoskeletal strength when running, a guest post

Make your heart younger with exercise according to the NY Times.

In loving memory of my dad, Carl Charschan

Simple Ways to Boost Your Balance and Stability, a guest post.

Epidural injections for back pain are no more effective than placebo according to a recent study.

Got Plantar Fasciitis?; here is some helpful advice.

Spinal fusion; costly yes, effective ??? Here’s what data suggests you should do first for back pain.

Herbs for Health- The Top 10 Super Fat Burning Herbs and Spices for Weight Loss, a guest post

Why did United Healthcare begin to refuse to cover clinically proven chiropractic treatment for headaches?

Runners World recommends the best trail running shoes for 2018.

How to Prevent Back Pain in Bed, a guest post