Our Blog

Search Our Blog

Running nutrition and hydration; could beer be better than water or a sports drink? The NY Times reports on beer and running.

FDA recommends tighter controls for prescription pain killers; its about time.

Allergies, control those attacks better with Nettle, minus the side effects.

Humanscale interview part II, the factory tour.

Rocker bottomed shoes and their health benefits…not!

The Tarahumara – A Hidden Tribe of Superathletes Born to Run. Should we all run barefoot?

Elbow pain, Wrist pain, Thumb pain, and numbness; the problem with braces and how to find effective solutions.

NY Magazine takes on the cost of cancer drugs; you will find this hard to believe.

Should runners avoid certain foods? See what Runners World suggests.

A foolish reason we overspend on healthcare; A commentary from The Motley Fool

NSAID medications such as Ibuprofen; how safe is this medication when compared to the chiropractic visit

The NY Times offers advice for sufferers of sore muscles, with some natural advice.