Tag: bone health

Children need exercise; why brawnier children have better bones.

Children need exercise; why brawnier children have better bones. Children who are brawnier have better and healthier bones says a new study. We all know that we need exercise; especially children and what we do when we are young affects us as we age. Bone health apparently follows this logic says a new study. This is why our children need to be playing, outside and be involved with sports and other active games and activities. Check this out For child bone health, brawnier is better The muscle-bone correlation was found to be stronger for girls than it was for boys. Read More »