Eat Avocado’s and lower your cholesterol safely and naturally.
Eat Avocado’s and lower your cholesterol safely and naturally. Do you love guacamole? It seems everyone loves guac, and there is an American love affair with the avocado, from putting it on salads, to burgers, to other fixings. This high in fat fruit is now in high demand, partly because it is a very healthy fruit with loads of vegetarian fat. Many of us have been told by doctors to be aware of high cholesterol levels, and our HDL/LDL balance, yet their approach via cholesterol medications to lower the cholesterol can affect our liver, muscles and brains with diseases that
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