Can regular exercise reduce the risk of cancer?
Can regular exercise reduce the risk of cancer? Scientists still do not have a cure for cancer, however, they have many ideas about which foods may increase our risk of getting the disease. Statistically, they also know that regular exercise reduces the risk as well according to the NY Times. Colorectal cancer in particular has reduced risk with those who are physically active. Physical activity increases gut motility moving waste through the gut faster. A recent study suggests the answer may be in the blood itself. Apparently, exercise increase inflammation in the bloodstream and as a result, they see fewer
Read More »