Tag: common cold

Should you work out when feeling sick?

Should you work out when feeling sick? If you have ever worked out when feeling sick, sometimes you can feel a lot worse, while other times you can feel better. You should avoid working out with a fever but having minor congestion or a minor headache may be perfectly fine. While ill, you should drink a lot of water and take vitamin C as well as Zinc tabs which can help you feel better sooner. CNET offered some great advice on whether to work out while ill. Check out their article below Should you work out when you’re sick? It Read More »