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Elite runners effortless form can learned according to Runner’s World and some tips from Dr. C.

I never though of visiting a chiropractor before but your approach to care made sense and I felt Improved.

Your carbon plated running shoe may be a cause of injuries according to Runners World.

I work out so much, so why is my back stiff and painful?

What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.

Reduce the risk of NSAID’s with Chiropractic care.

A new study shows only 10% of back pain treatments relieve back pain; Beat the odds by choosing chiropractic first.

Pain be damned; How professional rock and roll drummers manage pain in their later years.

Easy exercises for foot and ankle strengthening and some advice from the NY Times.

Muscle imbalances and pain

The benefits of isometric exercises

Dr. C visits Rob at Runner’s High in Metuchen for the latest in running shoe technologies.