Sep 13 2018 The science behind foam rolling; Is it good for you and what do the experts say about this commonly used method of self treatment.
Mar 28 2017 Tennis balls or foam rollers for back pain relief; which is better and is self treatment a good idea?
Feb 28 2014 Foam rolling the upper body – great techniques you can use with a small foam roller for back pain relief.
Aug 2 2013 USA Today explores why back pain patients often get the wrong treatment. Here are some things they didn’t say which are essential for patients with back pain.