Tag: foot

What was once bad is now ok; The US Nutrition advisory board’s new sugar and fat recommendations

What was once bad is now ok; The US Nutrition advisory board’s new sugar and fat recommendations For those who are nutritionists or nutritional advisors, the evidence has suggested that sugar is too high a quantity is bad for us, and that fat is a normal part of our diet. The Mediterranean diet of course is one of the healthiest styles of diet for us overall. For many years now, fats and cholesterol were demonized, while a growing awareness of sugar’s detrimental health effects were being seen in the general population. Recently, The US Nutrition advisory board after looking over Read More »