Tag: genes

The problem with one size fits all diets, and the future of dieting based on your genes.

The problem with one size fits all diets, and the future of dieting based on your genes. Well, it is almost New Year’s Eve and many of you are probably thinking of resolutions, one of the most common being the need to lose the weight of the holidays and perhaps more.   As many of you know, most diets are unenjoyable, unsustainable and many just fail to work. Part of the problem may be that we are all different genetically, and one diet and its components may do perfectly well for one person, while the same foods for another just does Read More »