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Meditation; the mind – brain connection to fewer diseases and a healthier life.

Walking 2 minutes per hour can save your life; here’s how.

Is that big stomach a health bomb waiting to go off? Check out this NY Times article.

Will Regular Exercise Prevent Aging?

6 Tips To Stay Healthy Naturally With The American Diet

Are neurological diseases like Alzheimer a nutritional problem?

What is health and how to we perceive the idea of being healthy? NPR looks at a new poll from the Robert Wood Johnson Foundation

A new method for developing antibiotics from dirt may solve the global antibiotic problem

Is gluten free the key to a healthier lifestyle? Find out what Consumer Reports discovered.

Here is a healthy way to lower blood pressure without using medication

Can eating yogurt reduce or eliminate diabetes? Check this out

Outrunning the reaper; new study shows runners live longer