Skipping; Jumping rope is a great workout for anyone. Here are some helpful tips.
Skipping; Jumping rope is a great workout for anyone. Here are some helpful tips. Have you ever skipped or jumped rope? I am finally getting the hang of it for myself. If you are just starting, you do not have to invest a lot of money on a rope. My current rope was purchased from Marshalls for $5. You should adjust the rope which can be made of either actual rope, a vinyl material or vinyl with a metal rope insert. Adjusting the length of the rope is essential so it does not drag on the floor. Also, jumping on wood
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