Tag: kinesio tape

How Does Kinesio Tape Work?

How Does Kinesio Tape Work? Kinesio Tape It’s not a fashion statement. It might seem like a bold addition to workout attire, but athletes wear Kinesio tape to help with the healing of a variety of injuries, from back and shoulder pain to knee and ankle problems. How does Kinesio tape work? Why do they wear it? It’s colorful and certainly draws attention, but does it really provide any benefits? It does! As simple as it might seem, athletic tape—when appropriately applied—aids in the recovery from sports or other injuries. Let’s take a look at the science behind it. What Does Read More »