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How can you prevent muscle loss as you age, according to the NY Times?

Is your goal of 10,000 steps built on sound science? The Guardian challenges the Fitbit industry.

3 foods that can lower breast cancer risk according to the NY Times.

Make your heart younger with exercise according to the NY Times.

Epidural injections for back pain are no more effective than placebo according to a recent study.

Can this new gene editing technology allow us to cure genetic diseases?

Youth sports; how do we reduce the risk of injury according to the NY Times.

Does strenuous exercise reduce our immunity? Check out this recent NY Times article.

Sports drinks or bananas, which is better for you according to the NY Times

The Apple health app and the future accessibility of your health records on your phone according to the NY Times.

Long-term C-section risks; more concerns from the NY Times.

Exercise and your gut health; there is a connection according to the NY Times and a new study.