Our Blog

Allergy prevention by exposure; how to help your children avoid peanut and other food allergies.

Fasting diets are growing in popularity; here is why they may be better than the average diet and better for you overall.

Saturated fats are good for you says a new book; what you need to know.

Vertigo, is there an easy fix? According to the NY Times there is, but not so fast.

Airline seat anxiety, believe it or not, some local politicians are fighting for our legroom.

Anxiety drugs are causing overdoses and death; buyer beware.

Running can feed and exercise your brain; really, according to the NY Times

Meditation; the mind – brain connection to fewer diseases and a healthier life.

Why we get running injuries; a new study shows it’s all about the impact and here are some suggestions to reduce the likelihood of injury.

Obama joins the fight to reduce Opioid use. He should consider asking his chiropractor for advice?

Should you be concerned about the Zika virus?

Get buff and lose weight too. Check out this NY Times diet and exercise plan.