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Rethinking no pain, no gain; the NY Times discusses the problem with this workout ethic.

Chocolate; a sweet way to improve your health.

Antidepressants; a doctor offers a wise point of view in the NY Times

New medical advances and devices and cost; is the real problem insurance and a willingness by a public anxious for cures to be overcharged?

Statins lower cholesterol, but regular exercise can reduce the risk better than statins says a new study.

Improve your aging eyes with exercise; the NY Times explores

Heart disease and fat, a new study questions the link between the two; the NY Times investigates.

Running and your heart. The NY Times looks at running and cardiac health.

Do you want stronger bones; try high impact exercise says the NY Times

Fitness in a few minutes a week; here is how to do it according to the NY Times.

A NY Times article exposes a huge problem with medical specialist profiteering that is part of why we pay so much for healthcare in the USA

Genetically modified (GMO) food; The NY Times, Papaya, and GMO food on Hawaii.