Can a body be overweight and still have food cravings? Check this out.
Can a body be overweight and still have food cravings? Check this out. Why do some people suffer from food cravings, even though they are clearly over weight. Hunger is a hormonal signal which helps the body determine its set point for weight. For some of us, the set point is way too high, resulting in over eating and obesity. There may be ways to change this, but first, we must understand why we crave and how to change these behaviors and cravings, helping us get to a more appropriate weight. WHY DO I ALWAYS FEEL HUNGRY WHEN I AM Read More »