Tag: probiotics

Gut health and your overall health; doctors offer sound advice on prebiotics and probiotics.

Posted on by bill
Gut health and your overall health; doctors offer sound advice on prebiotics and probiotics. A healthy gut is necessary for us to avoid many diseases secondary to inflammation.   Many autoimmune diseases and food sensitivities all begin in the gut. Prebiotics and probiotics are necessary to restore the normal flora that helps us naturally digest food, assimilate nutrients and stay healthy.   Antibiotics, dysentery are two common reasons the normal flora is affected as well as the foods we eat. You can keep your gut healthy naturally by avoiding meats raised with antibiotics and hormones which leach into the food supply.   You Read More »

16 reasons probiotics are important to our health

Posted on by bill
16 reasons probiotics are important to our health Gut health is dependent on bacteria that exist in our gut.   The right mix of bacteria can help us have more energy, fewer diseases, and less gastric distress.   The wrong mix can mean bloated nights after eating a meal, gassiness, autoimmune diseases, and cardiac disease. A few doses of antibiotics can disrupt normal gut bacteria and affect our ability to digest, keep weight off, and more.   Perhaps, this is why it is so important to take probiotics after using antibiotics in the gut for a bacterial infection. The foods we eat can Read More »

Probiotics may help prevent allergies according to new evidence.

Posted on by bill
Probiotics may help prevent allergies according to new evidence. Those who suffer from spring allergies are getting ready to brace themselves for a possible early spring and the beginning of the runny nose, eyes and the sneezing and discomfort that comes with the trees and plants coming alive again after a long dormancy. True, you can use two products we recommend, Seasonal IC and Nettle which have great track records for allergy sufferers. These are two great products that work, and have no side effects. Many published articles and studies are suggesting there is a link between probiotics and allergies Read More »