Tag: pullups

Pullups; how to master this great exercise according to the NY Times.

Pullups; how to master this great exercise according to the NY Times. Have you ever owned a pullup bar? Many athletic stores and websites have the ones you can place on a door frame in your home or apartment. Pullups are a great exercise for the core and the upper body as well. It may seem impossible to do but by breaking it down into its elements, you can master this great exercise according to the NY Times. Check out the article below How to Master the Pull-UpThe trick is to break the movement into pieces and train with patience Read More »