Tag: rehabilitation

The Benefits of Sports Therapy and Rehabilitation Services

The Benefits of Sports Therapy and Rehabilitation Services Sports Therapy and Rehabilitation Exercise is a vital part of life. Whether you choose to hit the gym or play sports, staying active is the best thing you can do for your health, however, if you’re not careful, an injury can set you back. Sports therapy and rehabilitation services may become essential. Sports and exercise injuries make everyday activities more difficult. A knee injury, for example, can make simple chores almost impossible. Prevention is key. What happens, though, if you’ve already been injured? What treatment should you seek? Sports therapy and rehabilitation Read More »

Neuroplasticity; the secret behind learning how to move and accommodate new habits. An amazing video showing how we learn.

Neuroplasticity; the secret behind learning how to move and accommodate new habits. An amazing video showing how we learn. Have you ever wondered why it takes a long time to learn a new skill or a new habit and then one day, you just perform that skill as it you’ve always done it? Children are able to do this more easily than adults, which is one of the reasons they learn multiple languages easier than adults do. There are other skills they learn faster than adults do as well, and this fascinating video shows why and does it through an Read More »

Growing your brain through neurologic retraining; the importance of exercises and proper diagnosis in rehabilitation of painful conditions

Growing your brain through neurologic retraining; the importance of exercises and proper diagnosis in rehabilitation of painful conditions   People visit doctors for many health issues; one of the biggest being pain. As many of our patients already know, symmetry in the body is good, and a lack of symmetry in the body leads to compensations that will result in injuries and pain. This is especially true for anyone who walks or runs (that should cover most of the population). I am often asked what percentage of the public has painful problems. The answer of course is everyone, since the Read More »