Tag: RETIREMENT

Exercise and aging, exercise now for a better retirement according to the NY Times

Exercise and aging, exercise now for a better retirement according to the NY Times Fitness is important as we age.  As we approach retirement, the research shows that the more fit we are, the better our muscles will work as we enter our retirement years. For those of you who are actively exercising and staying in shape, good for you.  For those of you who are not, this article may give you some incentive to start now. If you want a better and healthier retirement, the secret to it may be in the amount of exercise you do. Exercise Makes Read More »