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Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ
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Our Blog

Dec 7 2023
How to increase your running mileage safely and avoid injury according to Runners World Magazine.
Dec 22 2022
Ethiopian Runners are awesome.  Runners World tells us why.
Dec 22 2022
Foot cramps while running and how to avoid them courtesy of Runners World Magazine
Oct 12 2022
How runners can benefit from resistance band exercises according to Runners World Magazine.
Apr 19 2022
Treadmill running: How does this compare to running outside?
Jun 22 2021
A runner just completed a fast 1/2 marathon wearing Crocs for running shoes according to Runners World Magazine.
Jun 17 2021
Heel striking is perfectly fine according to Runners World Magazine.
Aug 5 2020
Running is often mind over the body when training for an event. Runners World Magazine gets some psychological tips from Sean McCann.
Dec 12 2019
Looking for new running gear? Check out the latest new running shoes and gear from Runners World.
Oct 2 2019
The best running shoes you can buy in 2019 according to Runners World.
Jan 3 2019
Is a good running form needed to win a race, or is it just one factor in how you have adapted to running?
Dec 3 2018
The dreaded DNF; when should a runner call it quits during a race?

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  • Services
  • Chiropractic Care
  • In-Office Rehab
  • Customized Stretches and Exercises
  • Myofascial Release
  • Kinensio Taping
  • Graston Technique and IASTM
  • Active Rehabilitative Care
  • About Us
  • Request Appointment
  • Your First Visit
  • About Our Office
  • Insurance
  • Q & A

Chiropractic Office in North Brunswick

490 Georges Rd.
North Brunswick, NJ 08902
Phone: (732) 846-6400

Chiropractic Office in Scotch Plains

1281 Raritan Rd.
Scotch Plains, NJ 07076
Phone: (732) 829-0009
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