Tag: wired magazine

Is cheese good for you? Check out Wired Magazine’s evidenced-based article.

Is cheese good for you? Check out Wired Magazine’s evidence-based article. When we think of cheese, we think of a heavy gooey calorie-laden food that is a guilty pleasure and is not good for us. Many foods high in fat have been given a bad reputation and over time, science shows us that these fats are actually good for us. While avocados are a fat leaden food, it was given a scientific clean bill of health, but cheese has yet to receive the same treatment. Current evidence suggests that when eaten on a cheese board, cheese is actually good for Read More »