Our Blog

How many calories should we eat daily?

Got migraines? A new FDA approved nasal spray may offer immediate relief.

The importance of proper breathing and the power of breathwork according to the NY Times.

Health insurance companies fly in the ointment tactics, and how to win the game.

Reduce risk of Alzheimer’s disease by eating green leafy vegetables according to the latest research.

Going barefoot, for 20 years and counting; One man’s experience according to the NY Times.

What is EVT and how can this stroke treatment save millions of lives?

What is a professional pacemaker and why don’t we see them at the finish line of a race?

According to USA Today, food as medicine; scientists are researching the idea.

Is your insurance agent selling you an inferior Medicare Advantage insurance plan in exchange for a fat commission check?

Chronic lower back, shoulder and neck pain and reciprocal twins.

What does the data tell us about mask mandates vs. no mask mandates according to the NY Times?