Our Blog

Covid-19 reinfections are rare according to a large Denmark study, and some practical advice to keep you healthy.

Natural immunity vs vaccine immunity from Covid-19 is the same according to an Oxford University study.

Why isn’t this common American health problem part of the covid-19 pandemic conversation?

When can you tell the pandemic is over?

Can you be addicted to unhealthy food?

The latest information on what causes runners high from the NY Times

Intense weight training to relieve knee pain has been debunked; do this instead.

Vaccine effectiveness, what do those numbers mean?

Is that expensive dental night guard the best treatment for teeth grinding?

Is cheese good for you? Check out Wired Magazine’s evidenced-based article.

One vaccine dose may be all that is needed if you have covid-19 antibodies according to the NY Times.

Myofascial dysfunctional pain is often the reason we hurt. Watch this video to see why and how you can get relief now.