May 28 2020 Too much sitting when working from home? Here are some exercises courtesy of CNN that may help.
May 23 2020 Plastic and our health; Consumer Reports weighs in on how we eat plastic and things you can do to avoid it.
May 23 2020 Parkinson’s disease; Growing evidence suggests it may begin in the gut which may offer a way to effectively treat it.
May 14 2020 Inflammation and your mental, physical, and long term health; This knowledge will change medical practice forever.
May 5 2020 How to choose the best running shoe for you. According to Self Magazine, it is all about comfort.
May 5 2020 Is running barefoot actually better than running with shoes? Here’s what another major study shows.
Apr 28 2020 Why does a rich country like ours have such an inefficient and overpriced healthcare system?