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Feel the calorie burn by jumping rope.

Controlled breathing; stress control and better health with better breathing.

Obamacare or Nobamacare, why this is just a symptom of what is wrong with healthcare in the USA

The insanity of a Quintuple Anvil Triathlon; why would anyone want to do this?

Why are doctors so opposed to allowing us to finish our lives naturally, without medical intervention.

According to the NY Times, Yoga can cause some serious health issues in certain people.

Super core stability exercises that can enhance your run courtesy of Runners World Magazine

I’ll have butter with that please; why it’s now ok to enjoy saturated fats, healthier even.

One man’s quest to run across the USA faster than anyone; check this out.

5 Amazing Gadgets That Will Help You Get Into Shape, a guest post.

Why Is Obamacare blowing up with higher prices and fewer choices of plans in the exchanges?

Attention 65 year olds signing up for Medicare. Make sure you choose options wisely according to CBS Money Watch.