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Make your heart younger with exercise according to the NY Times.

Can exercise make the fat on your body healthier? Check out this NY Times article.

Working out with nothing to show for it; what is a non responder and what to do for it according to the NY Times?

Knee pain and arthroscopic surgery; Non surgical approaches offer better outcomes according to the British Medical Journal. Here are four things you can do now to get relief naturally.

Can exercise alone help you lose weight? The answer may surprise you according to the NY Times.

A scientific 7 minute workout from the NY Times.

Exercise, is it the ultimate wonder drug?

Exercise and aging, exercise now for a better retirement according to the NY Times

Running can feed and exercise your brain; really, according to the NY Times

Get buff and lose weight too. Check out this NY Times diet and exercise plan.

Exercise and your brain health according to the NY Times

Children need exercise; why brawnier children have better bones.