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Designing Sabastian Sawe’s sub-2-hour marathon-running shoe.

Healthcare is corporate welfare we can no longer afford; how can we move to a healthier system for all of us.

Tight hips can cause back, neck and knee pain. Here’s exercises from the NY Times and some additional advice from Dr. C.

Got sciatica? Keep moving says the NY times and some advice from Dr. C.

Why so many teenage girls tear their ACL and how to reduce the incidence.

Tylenol can cause liver damage; Your chiropractor has a healthier way to resolve chronic pain.

These exercises can help knee pain but pain free knees may require a better diagnosis first and a chiropractic sports physician for better knees naturally.

Scientists studied this Spanish woman lived for 117 years. Find out what they learned.

Metabolic health; what is it and why is it important

Will you need GLP-1 drugs forever or are we missing an opportunity for drug free weight loss with the help of these medications?

Insulin resistance and diabetes management using exercise according to the NY Times.

Is the earliest diagnosis of cancer helpful or harmful?