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Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ
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Our Blog

Nov 29 2014
Growing children and exercise; how much is too much?
Nov 13 2014
Is treadmill running as effective for conditioning as outdoor running?: Time magazine answers this frequently asked question
Aug 7 2014
When setting your pace in a long race, are you better off being female?
Aug 5 2014
A 584 mile run for a cause. Check out the story behind this unusual athlete
Jul 29 2014
Outrunning the reaper; new study shows runners live longer
Jul 23 2014
Run faster by swinging your arms more efficiently says the NY Times; Three tips to help you run more efficiently.
May 4 2014
Carb-loading; getting ready for the next marathon successfully.
Mar 27 2014
Runners and food; why the food you eat is important to your health according to the Wall Street Journal
Mar 16 2014
Running and your heart. The NY Times looks at running and cardiac health.
Feb 13 2014
Is there a dark side to changing running technique? Changing from heel strike to mid foot may create some unforseen problems.
Nov 12 2013
Recovering from your marathon, Runners World Magazine offers some good advice
Nov 10 2013
Running nutrition and hydration; could beer be better than water or a sports drink? The NY Times reports on beer and running.

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  • Services
  • Chiropractic Care
  • In-Office Rehab
  • Customized Stretches and Exercises
  • Myofascial Release
  • Kinensio Taping
  • Graston Technique and IASTM
  • Active Rehabilitative Care
  • About Us
  • Request Appointment
  • Your First Visit
  • About Our Office
  • Insurance
  • Q & A

Chiropractic Office in North Brunswick

490 Georges Rd.
North Brunswick, NJ 08902
Phone: (732) 846-6400

Chiropractic Office in Scotch Plains

1281 Raritan Rd.
Scotch Plains, NJ 07076
Phone: (732) 829-0009
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